3/15/19

3/15/19
3/15/19

Muscle Group:

Categories:

Equipment:

Metcon:
19.4
3 Rounds
10 Snatches 95/65
12 Bar Facing Burpees
rest 3 minutes
3 Rounds
10 Bar Muscle-ups
12 Bar Facing Burpees

Time cap: 12 minutes, including 3 minutes rest

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