11/8/19

11/8/19
11/8/19

Muscle Group:

Categories:

Equipment:

Metcon:
20.5
For time
40 Ring MU
80 Calorie Row
120 Wallballs

Partition any way
20 minute time cap

RX: 20/14
Scaled: 14/10 + chin over bar pull-ups

Photo Gallery

Skip to toolbar