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Your First Class is Free!

Get started with CrossFit today. Our CF-L1 trainers will show you the safe way to obtain the amazing results that you desire.

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QUICK LINKS

ABOUT US

Learn more about our gym and instructors.

LET'S START

How to get started with CrossFit.

SCHEDULE

Dates and times for all of our classes.

Workout of the Day

12/10/19

Metcon: 4 Minute AMRAP 27/21 Calorie Row 27 Burpees 27 C2B rest 4 minutes 4 Minute AMRAP 21/15 Calorie Row 21 Burpees 21 T2B...

12/9/19

Metcon: 6 Power Snatches 9 OHS (Front squat) 12 Box Jumps 24/20 L1: 75/55 L2: 95/65

12/6/19

Metcon: 20 Minute AMRAP 50 Wallballs 20/14 40/30 Calorie Bike 30 T2B 20 Alt. DB Snatch

Rifle CrossFit is a Reebok Affiliate

 

Rifle CrossFit FAQ's 

Do You Allow Drop-Ins?
I'm not in shape right now.  Do I need to get into shape before I start CrossFit?
Can I Try CrossFit Before I Commit?
What is a WOD?
What Can I Expect in a Typical Class
Do You Allow Kids?

CROSSFIT JOURNAL

CrossFit Journal: The Performance-Based Lifestyle Resource
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